Smoothies

Energy Booster Smoothies

Milk (I use low fat) - 200 ml (I had almost double, depends how much you want to drink)

Mango - 50gm (just approximately only, if you like mango put more - and this is obviously without skin)

Honeydew - 100gm (up to you)

Blend everything together, be creative and prepare according to your liking and taste, if you like it thicker then less milk more fruits.

Enriched with vitamin A and C, can help in reducing tiredness of eyes also according to the recipe. I'll have this when I'm lazy to have breakfast or need an energy booster before gym - cannot eat too much just before exercise right?