A great day

I think I have not done any back to back classes for more than a year... Finally, today I joined combat and pump back to back. The result... ouch... can feel my muscle ache building up and sooo tired! In fact, I couldn't manage the usual squat and back track weights.

Having not done combat for more than a year, I was a bit blur when it comes to the new tracks, and was trying to conserve some energy for the next pump class haha... I heard that Lady Nina has been teaching combat but this was my first time in her class, together with Renee... Great techniques and energy (who am I to comment actually, but this was how I feel hehe) and I like the way the instructions were given, clear and natural.

Almost quarter way through my PiC finally appeared. Thought she'd went into RPM but apparently she was late due to traffic jam. She also joined pump with me and as usual the Grand Master of Torture (haha... haven't used this term for a long time) did her "job" by really "motivating" us all with fantastic tracks! :p :p. However, the class was a bit cramp lah, not enough space. Or perhaps I am used to the morning classes to feel this way.

Managed to also catch late lunch at Pho Hua with PiC. I was craving for a cup of coffee hence ordered one. But the coffee was too potent till I got headache afterwards. Perhaps I should have added the hot water to dilute the coffee instead of adding the hot water thro the drip again. And I was glad that they had a vegetarian option.

After that was picking up sis, BIL and baby from LCCT. Yeah, they were finally back after 3 days of holidays at Penang. Heard they had a great time. I did too today, such a great day.

I do hope my life will be great from now.

:p