(Why has it been saying "Internet Explorer cannot display the webpage" when I tried to log on to Facebook??? I'm so lagging behind with my Scrabulous!)
I've been going to LM for the pass four Tuesday to join FI's body jam. Since I still want to be home early, I'd joint FI's 8.45pm jam class after some free weights, but only been doing half the class - until last week.
There I was last week in the class, standing near the entrance (exit) all planned to leave at 9.15pm, normally after the recovery track. As I didn't "rush" out after that, I got to hear the intro of the music for the next cha cha heels track, and I thought, oh well, might as well complete another track to make up to my cardio workout. I did went straight to grab my water bottle and towel to leave after that track, I was one foot out the studio when I heard FI said "lets do Hey Ya!" - great! One of my old time favorite - and so I made a "U-turn" back into the studio. Nevertheless, I really did leave straight after that didn't even want to find out what's the cool down track (just in case...).
By the way, if you've been reading my passed few posts and felt that I've been upset and pissed-off, I'm okay, thanks for the concerns. I was just feeling a bit sentimental, and certain observations and stories around me had triggered my chain of thoughts.
(Oh yay! Facebook up and running again!)
As I said, I'm feeling okay, and I've been extremely cheery for the pass few days since my boss (both the bosses) were not in the office! I left the office at just a little passed 6.00pm on Monday and managed to arrive at LM at about 7.00pm. Joint MasterChef and BIL for their workout at LM since they've gotten themselves each a 2-week free pass. Since traffic was not really an issue, I'd left the office early again yesterday planning to join body pump with MasterChef.
But... instead of the 2-word name of the instructor, there was another name replacing that slot. After some investigation, I decided not to join the class. It's not just about me being fussy, but I really do remember that this particular instructor, (that time he joint body pump as a member) throwing his tantrum (I don't know about what, perhaps someone took his space) by dumping some plates just behind me. How rude right?
I asked FI on his way out from his body step class why didn't he replace body pump and he said he really wanted to but couldn't get replacement for body jam (haiya... do 3 classes lah...) humphhh...
Well, as the blog titled had suggested, I stayed till end of the class yesterday, the tracks were half familiar to me. The Lets Get Loud track was a bit challenging for me though as I was doing it for the fist time. Couldn't get my step-cha-cha right, keep stepping with my wrong leg! Grrr... when I finally got one set right, the track had ended. The other tracks were ok, some I did during the last few weeks, others were the older releases. Finale was FI's all time favorite, muah muah to everyone to end the night.
I always do feel very cheery after FI's class, he's one of my great Dosage Provider as well (minus the butterfly in the stomach and silly grin though). Heh...
3 comments:
Yeah yeah.. first one to leave a comment!!!! HEE.. followed your link to "Dosage" and love theory!
LM Cardio tonight ya!?.. i am still having muscle ache.. so you see how unfit i am!
ohh.. i know that pump instructor. heard bout his issue too, which i think it happened in spk. was is spk? anyways.. some of my friends in spk apparently refused to join his after the incident.
MC: You mean you love the theory ya? Yes, it's a very true...
LadyN: Yes! Happened to me in SPK. I think we should be talking about the same person. I'd "accidently" joint his class once, that was when he tt with erm... was it Hobbes? I suppose. I really can't quite bring myself to join his class...
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