Sunday, September 2, 2007

Merdeka Day Holiday Fun

How's your celebration of the country's 50 years of independence?



On Merdeka Day eve, my boss told me that I had to be in the office early on Monday for a meeting that starts at 8.30am, and as an "exchange", I could go back early then... hummph... it was already 6pm, that was our "legal" time to go back anyways. But since I still wanted to go for my weekly pump regime at MML, I stayed back a while. While checking through the holiday timetable, I saw Hobbes' name under the pump class in question, and after some sms confirmation (because I was confused and puzzled to see that his name was also under Maxis at almost the same time, got 2 Hobbes ah?) well, yay, he was teaching. And I finally remember to tell him that my BBQ (last Saturday) guests said (exclaimed) that he was (is) soooo good looking. Though, I've forgotten to tell little bro that my sis thought he was (look) 22 years old.



The class was quite empty, perhaps everyone has gone for the countdown celebration; or perhaps they have gone home to avoid the traffic (like what MB told me she planned to do - give gym a miss and be home early).

Hobbes was doing extreme heavy weights in class... I was wondering during the back track if he had always used 11kg. Me was with my usual weights, well, actually, I've reduced 1kg for squat, only using 10kg. I thought since I'll be doing 2 cardio classes the next day, perhaps I can give myself a break :p.



Opss... yes my blog title is Merdeka Day fun and I'm still at Merdeka eve...



On Merdeka day I woke up late, waaa... great to catch up with my beauty sleep, my dark eye circle and eye bag were getting really horrendous! Beyond remedy!

I'd called FF LM the day before to book all three - my younger sis the Master Chef; Brother in Law aka BIL and my little cousin sister aka The Little Apprentice (TLA), for a session of gym. I'd planned to join FI's body step (really really missed his BS, have not done a single FI's BS since he came back from Dubai, I used to do like 4 BS a week when I had my older version of gym schedule) and TLA is particularly fond of Body Jam, so I thought of getting her to join FI's Jam, which I'm sure TLA would really enjoy.



So I'd lazily woke up just before noon, had my brunch and headed to LM, allowing extra time to shop prior to gym. Also the parking condition there could be unbelievably difficult, so earlier, better.



Gym was not so crowded, perhaps people had gone travelling out of town. But, surprisingly, body step was packed. Even the membership consultant who had arranged for my guests to enter, was in the class. Right before the class started, FI announced that there will be prize, supposedly for one who had dressed to Merdeka theme (i.e. the Malaysian flag), since then for the one (two actually, two prizes) who performed the best, by FI's standard. While FI was on that note, there were a familiar face up at front of the stage snapping picture of FI. I later saw Shanti (I think that's her name, saw her at Curve, Combat on most Mondays) in the class, and the guy who took the picture... whoops... I don't remember his name.



The class was great, all old tracks which I like partly because I'd missed all the new releases and would definitely look like a clumsy beginner trying to follow through, and most of the old tracks were, well, simply better. One of my all time favorite, which FI said was his, was the Ballroom Blitz (speed track); and I was sort of dragging for that to end and for the last track to unveil because I had a feeling that it might be Final Countdown for FI to complete the torturing "package". Well, it was not, but some equally bad track, with loads of single jump (skiing) to end the track when we were about to faint lacking breathe and energy.



Skipped the conditioning track, which I wish now that I had stayed for, to change into my Jam outfit (ya ya... like I told MB, me and my vain reasons...) and to get into the queue with sis/MC and TLA. Erm... there was no line, but the class was quite filled nevertheless, where did everyone come from? The class was superb fun! Mixture of familiar old tracks and new (well, not new release, just new for me since I've not done them before), short individual tracks instead of those performance tracks. I think I must have looked quite groove for some tracks and suddenly looked clumsy for certain. In one of the tracks, as a result of standing too near to each other, I kept clashing into TLA... haha... but TLA with her higher confidence (since that was her 3rd Jam class) got some approving nods from FI in the class... MC who didn't like Jam much enjoyed herself immensely as well.



After more coke/ ice lemon tea/ 100 plus, we headed to the steam bath before getting ourselves cleaned to go home. BIL was ready long before us since he didn't join the class, but worked himself out using every single machine in the gym (yes, he said every single one).



I felt so worked out myself having done 2 hours of cardio. It was especially great to catch up with FI's classes, I nearly forget how entertaining and motivating his classes were.



All in all, my week's of workout was not bad, 4 days of gym and I went for squash with the same suspects plus my uncle. But ouch! I've "injured" my right arm, I've swung my racket too hard aiming for "killer" smash each time while playing with uncle, so due to the speedy repetitive and odd angle (trying to "save the ball") of swingings, I nearly got a disjoint arm after one especially furious one. Luckily my arm is still intact, but I'm not very sure whether my condition will get better or worse tomorrow, hopefully I can still do pump tomorrow!

No comments: