A quick post before I "start work"...
Completed my BC + BP combo last night. Feels great to have worked-out more than usual but I do have this pain on my left shoulder again, pain and not muscle pain.
After not joining combat for a long long time, especially Master C's, the class felt more interesting for me. Perhaps I should join this class only occasionally. As for pump, tough as usual. I had actually reduced weights for squat and chest track.
For the squat track, two reasons to reduce weight for me - instructor warned that the track IS tough; and instructor was using 11kgs, do I want to do the same? Of course I reduce to 10kgs lah. Lucky I made the right decision. Phew...
As for chest track, since I've worked my upper body in combat, I expect me to have less strength. And Carebear said we will be working from bottom up - and Hobbes Push Push track last Saturday sprang into my head - so reduced from my usual 6kgs to 5kgs only. (So, I'm pretty sure my shoulder pain is not because of pump).
Before joining class, I'd tried one of my own banana muffin (which cannot be called so, should call them choc chips muffins) and it was rather tasteless. So, the banana muffin recipe was not good (see comments under the banana chocolate chips muffin post) and I feel that I'm better when baking chocolate and cheese items. So perhaps I should stop baking banana muffins haha...
Anyways... I decided before class that I don't need to have dinner since I was feeling quite stuffed after eating the muffin. BUT, after pump, I was really hungry and in dire need of replenishing energy (to drive home). Ended up getting a mozzarella and vege toostie from O'Brien's before leaving TC.
Okay, I've decided to seriously look into my TeaRoom dream. So, first thing first, the location - ideally a neighbourhood type of environment, but with nearby offices. Not in the mall, at shoplots area but not Mont Kiara or Bangsar type of overly busy shoplots. Near to and convenient for all my friends so that they can drop-by all the time for a good gossip sessions (and of course to contribute to my "salary").
Any idea? Do share...
9 comments:
hm.....
Instructor reduced the weights... due to her "kiasuness" on sunday mah.. Too many classes in one day. Getting old la.. :P
KENNOT stop baking banana muffins ler.... then me kenot be official taster liao..lolz
shoulder pain ? not do to Pump?
mebbe woke up on wrong side of bed??
TeaRoom - eh... dun choose far far place ok... later wanna get my supply of d purrfect banana muffin haf to travel halfway across the globe. (petrol prices going up ler...)
LGM
I will sokong your dream by buying your muffins/cakes/cupcakes for BH...
Yea, Farid is right, it does begin with a dream!
Carebear - lucky i reduced my weights too :p
LGM - where is not far ah? Damansara area ok ka? Near TC something like that?
SC - THANK YOU!! at least I know I will have some customers :) - oh, but buying FOR BH ah? Staying clear from the sugar yourself? hehe...
Dreams can be made come true with supports from friends :)
I second the idea of Damansara/TC area. Then I can finally taste all those yummy (looking) cakes/brownies/muffins etc etc
Also it's good fuel for workout at TC later ma :P
Take care of shoulder ya.
Location:-
Damansara Kim
Damansara Perdana
Taman SEA SS23
Taman Tun
Dreams do come true.
Now, take the steps that will lead you there!
Sounds like so far my friends (customers) favour Damansara/ PJ area :)
Those areas are in Damansara area!
In fact - there are not many of your concept stores around there so easy to niche.
Wish hard enough and dreams will come true... (but be specific of what you wish.. sometimes it does go wrong) =p
I will be your tea room's no.1 fan too!
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